Teen nutrition power points

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Eating healthy is an important part of a healthy lifestyle and is something that should be taught at a young age. The following are some general guidelines for helping your adolescent eat healthy. It is important to discuss your adolescent's diet with his or her health care provider before making any dietary changes or placing your adolescent on a diet.

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As a parent, you can listen to the minute presentations on each topic below, or as a nutrition educator, you can use the presentations and supplemental resources program outline, handouts, script and more to answer the most common nutrition questions that parents ask. Most resources are available in English and Spanish. Our online toolkit establishes a sound educational foundation for parents.

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Malnutrition, defined as ill health caused by deficiencies of calories, protein, vitamins, and minerals interacting with infections and other poor health and social conditions, saps the strength and well-being of millions of women and adolescent girls around the world. Children of malnourished women are more likely to face cognitive impairments, short stature, lower resistance to infections, and a higher risk of disease and death throughout their lives see Figure 1. Malnutrition poses a variety of threats to women.

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This presentation has been developed for all educators involved in promoting healthy eating. These educators include:. When you open the presentation, a box named 'Password' will appear.

Designed for fourth- and fifth-grade students, its six interlinked components—classroom education, physical education, school-wide promotional campaigns, food services, staff wellness, and parent and community involvement—work together to create a supportive environment that promotes the learning of lifelong good habits. Home Eat Well Keep Moving. Learn about the key role of school food service in reinforcing program messages.

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Chapter 9 - Nutrition education. Goal and purposes of nutrition education. Nutrition education approaches.

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You may choose your own clothes, music, and friends. You also may be ready to make decisions about your body and health. Making healthy decisions about what you eat and drink, how active you are, and how much sleep you get is a great place to start.

Are you worried that your teen is not eating properly and may not be getting the required nutrition? Do you want to plan out a meal chart that your teen will find interesting enough to eat? Does your teen love eating junk food and you want to encourage the benefits of eating at home? In order for the body to grow and maintain muscle strength, it is very important to consume proteins.

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